Weigh In record (no journal entry) for 30 December 2019
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62.4 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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451 kcal
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Fat: 11.03g | Prot: 16.53g | Carbs: 71.91g.
Breakfast: Panettone, Zumo de Limón, Miguelito Miguelito Original, Jícama, Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Aladino Crema de Cacahuate, Bimbo Pan Blanco (27,8g). more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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