Blerghsterphobianiac's Journal, 31 Dec 19

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Weigh In record (no journal entry) for 31 December 2019

82.1 kg Lost so far: 1.6 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2019:

1280 kcal

Fat: 65.93g | Prot: 53.96g | Carbs: 125.76g. Breakfast: Gardenia Wholemeal Bread. Lunch: Pizza Hut Strawberry Smash Tea, Pizza Hut Mushroom Soup, Pizza Hut Caesar Salad, Pizza Hut Super Spreme Pizza (Small). Snacks/Other: Red Delicious Apples. more...

612 kcal

Exercise: Walking - 1 hour, Running in place - 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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Blerghsterphobianiac's Weight History

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Blerghsterphobianiac's Journal, 31 Dec 19

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Blerghsterphobianiac's Weight History