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akhirnya setelah sebulan stuck😭😭😭😭
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68 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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600 kcal
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Fat: 20.62g | Prot: 39.91g | Carbs: 66.86g.
Breakfast: Teh Hijau, Pisang. Lunch: Bango Kecap Manis, Sambal Goreng, Ayam Panggang. Dinner: Buah Naga, Teh Hijau, Rendang. Snacks/Other: Permen. more...
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Losing 0.2 kg a Week
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putriiramaa's Weight History
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