Weigh In record (no journal entry) for 31 December 2019
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79.2 kg
Lost so far: 15.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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992 kcal
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Fat: 51.13g | Prot: 55.92g | Carbs: 81.94g.
Breakfast: Кешью, Большая Кружка Кофе Капучино, Большая Кружка Кофе Капучино, Сыр Адыгейский. Lunch: Магнит Банан. Dinner: Салат из Кальмаров, Зимний. Snacks/Other: Шоколад Оzera Трюфель, Большая Кружка Кофе Капучино, Красное Яблоко. more...
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2994 kcal
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Exercise:
Sitting - 2 hours and 14 minutes, Walking (slow) - 3/kph - 1 hour and 4 minutes, Watching TV/Computer - 3 hours, Cooking - 8 hours, Sleeping - 9 hours and 42 minutes. more...
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Losing 2.1 kg a Week
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КатеринаСи's Weight History
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