Weigh In record (no journal entry) for 31 December 2019
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58.6 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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227 kcal
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Fat: 8.98g | Prot: 9.33g | Carbs: 25.11g.
Breakfast: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Помидоры, Зенченко Сметана 15%, Вареное Яйцо, Астыкжан Лаваш Фитнес Ржаной. more...
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Losing 4.9 kg a Week
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Айнагуль.О's Weight History
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