Yoyo-yu's Journal, 31 Dec 19

今天去台北，小禮物還沒做好，有哪麼點緊張😓

80.2 kg Lost so far: 12.5 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2019:

1203 kcal

Fat: 23.12g | Prot: 77.01g | Carbs: 165.84g. Breakfast: 無糖鮮奶茶, 黑糖饅頭. Lunch: 油豆腐, 米粉（煮熟）. Dinner: 蝦（烤製或烘焙）, 烤魚, 吉野家牛丼（小）. more...

1983 kcal

Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

Losing 0.7 kg a Week


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Yoyo-yu's Weight History