Weigh In record (no journal entry) for 31 December 2019
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45 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1183 kcal
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Fat: 72.72g | Prot: 89.79g | Carbs: 40.22g.
Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Selamat Chocolate Wafer, Kraft Biskuat Coklat. more...
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Gaining 0.5 kg a Week
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Izmi Vrizcha's Weight History
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