Weigh In record (no journal entry) for 31 December 2019
|
95.5 kg
Lost so far: 9.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2019:
|
230 kcal
|
Fat: 5.29g | Prot: 5.64g | Carbs: 41.45g.
Breakfast: Щедрые Хлебцы Многозерновые Тонкие, Красный Пищевик Зефир Выставочный Бело-Розовый, Кабачковые Оладьи, Чай. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ВалентинаФоминична's Weight History
|