Weigh In record (no journal entry) for 31 December 2019
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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452 kcal
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Fat: 14.47g | Prot: 32.25g | Carbs: 42.60g.
Breakfast: Selezione Più Composta di Frutti di Bosco, Molino Filippini Crusca Tostata di Grano Tenero, Prozis Oatmeal Frappuccino, Nestlé Orzoro Solubile Orzo e Cacao, Albume d'uovo, Bulk Powders Burro di Arachidi. Snacks/Other: Wasa Integrale, Mandorle. more...
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Gaining 4.2 kg a Week
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antonella6811's Weight History
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