Weigh In record (no journal entry) for 31 December 2019
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74.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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2368 kcal
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Fat: 223.34g | Prot: 66.56g | Carbs: 22.14g.
Breakfast: ICA Folke, Röd Paprika, Ägg, Kaffe, Kokosfett. Lunch: ICA Röd Mix Caviar, ICA Skagenröra, Röd Paprika, Gurka (med Skal). Dinner: ICA Skagenröra, ICA Basic Riven Ost, Ägg. more...
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Gaining 0.4 kg a Week
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