|
沈住氣！！體重本來就是起伏曲線較大
不會每天穩穩下
1044、120
|
58.6 kg
Lost so far: 14.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2019:
|
1043 kcal
|
Fat: 30.90g | Prot: 75.64g | Carbs: 122.94g.
Lunch: Ikea 綜合蔬菜, 垂坤 五香蒟蒻干, 義美 古早傳統豆乾(五香滷汁). Dinner: 紅燒豆腐, 鹌鹑蛋, 義美 古早傳統豆乾(五香滷汁), 小黃瓜. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hardwork666's Weight History
|