Weigh In record (no journal entry) for 31 December 2019
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67.6 kg
Lost so far: 7.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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3508 kcal
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Fat: 296.88g | Prot: 112.70g | Carbs: 156.82g.
Snacks/Other: Qualitá Nozes sem Casca, Mãe Terra Cacau em Pó, Royal Fermento em Pó Químico, Cisne Sal Light, Xilitol, Farinha de Amendoas, Ovo, Cacau em Pó, Manteiga (com Sal). more...
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Losing 1.8 kg a Week
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Drika3rios's Weight History
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