Weigh In record (no journal entry) for 31 December 2019
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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2067 kcal
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Fat: 38.17g | Prot: 124.08g | Carbs: 301.62g.
Lunch: Farchioni Olio Extra Vergine di Oliva, Grandi Riso Riso Basmati, Esselunga Uova, Le Naturelle Albume Uovo. Dinner: Noberasco Arachidi , Heiploeg Gamberi, Russo Calamarata, Deluxe Crema di Tonno, Conad Pane Bianco. more...
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steady weight
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Vincenzo6794's Weight History
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