Weigh In record (no journal entry) for 31 December 2019
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62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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807 kcal
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Fat: 40.02g | Prot: 61.58g | Carbs: 53.43g.
Breakfast: Telur Rebus. Lunch: Rambutan, Alfamart Kerupuk Kulit Kerbau, Daun Singkong, Seblak, Ceker. Dinner: Tempe Goreng. more...
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Losing 7 kg a Week
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rina_rilly's Weight History
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