Weigh In record (no journal entry) for 31 December 2019
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67.6 kg
Lost so far: 7.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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568 kcal
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Fat: 11.69g | Prot: 16.43g | Carbs: 102.94g.
Breakfast: Lider Yoghurt Sabor Vainilla, Plátano. Lunch: Hallulla, Zanahoria, Lentejas con Arroz. more...
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Gaining 0.2 kg a Week
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jfer9182's Weight History
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