Weigh In record (no journal entry) for 31 December 2019
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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423 kcal
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Fat: 7.79g | Prot: 35.36g | Carbs: 53.44g.
Breakfast: Vivo Avena Instantánea, Svelty Leche Descremada en Polvo. Lunch: Hellmann's Mayonesa Light, Tomates, Minuto Verde Choclo Grano, Merkat Atún Desmenuzado en Agua. more...
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Losing 0.4 kg a Week
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