Weigh In record (no journal entry) for 31 December 2019
|
73 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2019:
|
888 kcal
|
Fat: 32.67g | Prot: 42.58g | Carbs: 106.63g.
Breakfast: Tostado Sándwich, Tostadas, Mermelada, Café, CasanCrem Light. Lunch: Azúcar, Café con Leche, Danette Postre Chocolate, Arcor Ensalada Jardinera, La Campagnola Atún en Aceite de Oliva . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|