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selamat tahun baru, semangat yok 2020 kurus dan sehat
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1182 kcal
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Fat: 50.36g | Prot: 56.25g | Carbs: 127.75g.
Breakfast: Bubur Kacang Hijau. Lunch: Durian, Tempe Mendoan, Daging Sapi, Nasi Putih, Tahu Goreng, Daging dan Kulit Ayam (Panggang), Sosro Teh Botol. more...
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steady weight
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xxtaprxx's Weight History
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