Weigh In record (no journal entry) for 01 January 2020
|
81.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
363 kcal
|
Fat: 18.19g | Prot: 20.83g | Carbs: 24.62g.
Breakfast: Eldorado Gouda Skivad, Eldorado Rökt Skinka (Skivad), Wasa Frukost, Oatly Ikaffe, Kaffe. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinbost's Weight History
|