Weigh In record (no journal entry) for 01 January 2020
|
77.5 kg
Lost so far: 5 kg.
Still to go: 77.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
715 kcal
|
Fat: 39.85g | Prot: 35.80g | Carbs: 55.24g.
Breakfast: 花生醬三文治, 拿鐵咖啡, 炒雞蛋. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janet 571206's Weight History
|