Weigh In record (no journal entry) for 01 January 2020
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91.6 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1864 kcal
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Fat: 75.10g | Prot: 66.46g | Carbs: 222.08g.
Breakfast: Lätta Lättmargarin, Arla Filmjölk, Gurka (med Skal), Kellogg's Frosties, Gouda eller Edamer Ost, Pågen Surdegsbröd. Lunch: Fläskfilé, Peka Potatisgratäng. Dinner: Blandad Sallad, Familjen Dafgårds Fläskfilegryta, Potatis (Skalad, med Salt, Kokt). Snacks/Other: SIA Glass Marängswiss, Marabou Japp. more...
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Losing 4.9 kg a Week
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maxochadam's Weight History
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