Weigh In record (no journal entry) for 01 January 2020
|
50.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
2006 kcal
|
Fat: 101.08g | Prot: 61.76g | Carbs: 227.35g.
Breakfast: Кофе, Штоллен. Lunch: Финтур Конфеты Эспрессо, Chikoroff Цикорий, МаВР Холодец из Мяса Говядины. Dinner: Хлеб Черный, Сметана , Сало, ВкусВилл Голубцы с Говядиной. Snacks/Other: Аладушкин Сочни с Творогом, Chikoroff Цикорий. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|