Weigh In record (no journal entry) for 25 June 2018
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 37.14g | Prot: 52.87g | Carbs: 119.37g.
Breakfast: Quaker Oatmeal Rasa Kari Ayam. Lunch: Kepiting Panggang, Nasi Putih. Dinner: Kuning Telur, Putih Telur Matang, Filma Margarin, Kacang Panjang Hijau, Finna Food Sambal Terasi Uleg, Kobe Bon Cabe Sambal Tabur, Cabai Merah atau Rawit, Bawang Bombay Dimasak, Wortel Dimasak, Nasi Putih, Kongbap Multi Grain Mix. more...
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2113 kcal
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Exercise:
Dance (fast step, aerobic) - 2 hours, Showering - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Desy Victoria's Weight History
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