Weigh In record (no journal entry) for 01 January 2020
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75.4 kg
Lost so far: 16.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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349 kcal
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Fat: 14.53g | Prot: 17.95g | Carbs: 39.40g.
Lunch: Buah Pir. Dinner: Buah Naga, Telur Rebus. more...
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Losing 4.9 kg a Week
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elysabeth23's Weight History
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