Weigh In record (no journal entry) for 01 January 2020
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72 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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754 kcal
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Fat: 25.12g | Prot: 104.47g | Carbs: 15.97g.
Breakfast: Boiled Egg. Lunch: Remis Kukus atau Rebus. Dinner: Telur Dadar, Alfamart Kerupuk Kulit Kerbau. more...
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steady weight
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karinakarin0314's Weight History
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