mikulasvet78's Journal, 01 Jan 20

Вот так то НГ

54.5 kg Lost so far: 8.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2020:

327 kcal

Fat: 11.57g | Prot: 13.99g | Carbs: 46.37g. Breakfast: Ананас, Икра, Чудо Имбирный Пряник, Кофе с Молоком. more...

1436 kcal

Exercise: Cross Training - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 14.7 kg a Week


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mikulasvet78's Weight History