Weigh In record (no journal entry) for 01 January 2020
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86.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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671 kcal
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Fat: 18.49g | Prot: 43.16g | Carbs: 81.45g.
Breakfast: Kaffe, Kanel, Valio Mellanmjölk, Felix Risgrynsgröt. Lunch: Slotts Stark Senap , Scan Färdigkokt Julskinka, Polarbröd Sarek Tunnbröd. more...
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