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重51.9脂31.3水50.9
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1356 kcal
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Fat: 58.08g | Prot: 42.27g | Carbs: 164.78g.
Elevenses: RT 哥達起司, 荷包蛋, 全聯 全聯閱讀麵包-漢堡, 光泉 黑芝麻鮮豆漿. Afternoon Tea: 餅乾. Dinner: 炸醬麵. more...
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Gaining 0.3 kg a Week
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daphne1956's Weight History
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