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23%
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78.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1047 kcal
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Fat: 43.19g | Prot: 83.86g | Carbs: 85.36g.
Breakfast: Huevo Frito sin Grasa, Minuto Verde Poroto Verde Corte Francés, Minuto Verde Cebolla Picada, Tomates, Clara de Huevo, Mate. Lunch: Jumbo Trutro Largo de Pollo, Porotos Verdes, Huevo Cocido, Zapallo Italiano. Dinner: Kraft Mayonesa Light, Pechuga de Pollo, En Linea Manjar, Unimarc Media Palta, Tottus Galleta de Arroz. Snacks/Other: Melón , Colun Yoghurt Batido Light Vainilla. more...
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steady weight
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Max herrera's Weight History
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