Weigh In record (no journal entry) for 01 January 2020
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48 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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2530 kcal
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Fat: 91.87g | Prot: 87.57g | Carbs: 339.33g.
Lunch: Energen Energen, Dancow Fortigro Vanilla, Ayam Geprek, Nasi Putih. Dinner: Soto Ayam, Nasi Putih, Energen Sereal Coklat, Dancow Fortigro Vanilla. Snacks/Other: Bakmi, Kentang Goreng (Buatan) Rumah, Dancow Fortigro Vanilla, Energen Sereal Coklat. more...
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Gaining 1.2 kg a Week
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zahraaa12's Weight History
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