Weigh In record (no journal entry) for 01 January 2020
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82.3 kg
Lost so far: 17.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1859 kcal
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Fat: 51.91g | Prot: 138.70g | Carbs: 211.67g.
Breakfast: FUD Chorizo De Pavo Cuida-T, Sabori Chorizo de Pavo, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Frijoles Cocidos, Zanahoria, Puré de Papa, Espaguetis con Salsa de Tomate sin Carne, Muslo de Pollo (sin Comer la Piel), Pierna de Pollo, Tortilla de Maíz. Snacks/Other: Manzana, Peras, Lala Leche 100 Reducida en Grasa, Galletas de Avena (con Pasas). more...
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steady weight
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Angel Hdz 16's Weight History
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