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Hey FatSecret Family!!!!! It’s 2020!!!!! Let’s get back on track!!!! The holidays are over (thank you lord)!!!!! So I don’t have any resolutions this year and I refuse to but today is the first day in the year and did I go to the gym???? No, but I did use my gym down in my basement . I did 30 mins on the treadmill, some running and some walking and in total did 2 miles on there. I did some core work and weights. I will not make anymore excuses for not making the gym.....I can’t anymore. Last year was the worst year and earlier this morning I was cleaning out my fridge and as I was washing dishes in the sink and I started crying while looking out the window. I cried because I am glad 2019 is over, although all the heartache and pain is still there I am just glad it’s in the past. Good luck to everyone and may you harvest in 2020 and thrive!!!!!!!
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76.6 kg
Lost so far: 16.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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267 kcal
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Fat: 7.55g | Prot: 30.28g | Carbs: 19.09g.
Breakfast: Nestle French Vanilla Coffee Creamer, Truvia Sweetener (Packet), Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla. more...
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Gaining 0.2 kg a Week
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