Weigh In record (no journal entry) for 01 January 2020
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59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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2600 kcal
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Fat: 68.00g | Prot: 148.27g | Carbs: 345.93g.
Breakfast: Lidl Fruits Rouges Surgelés, Jardin Bio Pur Beurre de Cacahuète, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Radis, Radis Noir, Lidl Lentille, Lidl Vinaigre Balsamique , Primadonna Huile D'olive Vierge Extra D'espagne, Tomates, Oeuf Dur, Carottes, Endive. Dinner: Clémentines, Tomates, Oeuf, Lidl Steak , Lidl Fruits Rouges Surgelés, Grillon d'Or Coen Flakes Nature , Carottes, Vita D'or Huile de Colza, Patate Douce, Envia Fromage Blanc 3,1%, Envia Fromage Blanc 0%. Snacks/Other: Banane, Clémentines. more...
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Gaining 0.5 kg a Week
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florentin20's Weight History
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