t3760232's Journal, 02 Jan 20

體脂35
56.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:
754 kcal Fat: 43.84g | Prot: 47.63g | Carbs: 40.24g.   Breakfast: 法蘭克福香腸或熱狗, 麥當勞 (McDonald's) 卡布奇諾. Lunch: 四季豆, 皮蛋. Dinner: 花枝, 蝦, 卜蜂 泰式椒麻雞腿排. more...
Gaining 0.7 kg a Week

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t3760232's Weight History


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