Weigh In record (no journal entry) for 02 January 2020
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1684 kcal
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Fat: 119.02g | Prot: 88.38g | Carbs: 97.60g.
Breakfast: 防彈咖啡. Lunch: 老妹的灶下 生酮吐司可可核桃, 炒南瓜, 炒杏鮑菇, 番茄, 炒青椒, 木耳, 花椰菜, 荷包蛋. Dinner: 火鍋. Snacks/Other: 7-11 大冰拿. more...
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Gaining 5.6 kg a Week
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dd0929075781's Weight History
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