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體脂26.2
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48.8 kg
Lost so far: 6.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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954 kcal
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Fat: 34.92g | Prot: 64.94g | Carbs: 101.97g.
Breakfast: 統一 統一AB乳果, 水煮蛋, 柑橘, 蘋果（去皮）, 毛豆. Lunch: 番茄醬蔬菜意大利麵, 娃娃菜, 毛豆, 杏鲍菇, 紅甜椒/紅色燈籠椒, 煮熟的綠色椰菜, 雞胸肉（油炸或煎）, 木耳, 玉米筍. Dinner: 花枝丸, 控肉, 炸柳葉魚, 正安 韓國泡菜, 白蘿蔔, 炒高麗菜, 長豆, 炒杏鮑菇. more...
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Gaining 2.1 kg a Week
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Maggiecc37's Weight History
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