Weigh In record (no journal entry) for 02 January 2020
|
63.9 kg
Lost so far: 0.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
1362 kcal
|
Fat: 51.80g | Prot: 63.12g | Carbs: 166.61g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Kranvatten, Arla Herrgårdsost 28%, Wasa Surdegsknäcke, Bregott Bregott Ekologisk. Dinner: Köttfärssås, Spaghetti. Snacks/Other: Äpplen (utan Skal), Kanel, ICA Flytande Honung, AXA Havregryn , Honung. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annascorner's Weight History
|