Weigh In record (no journal entry) for 02 January 2020
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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358 kcal
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Fat: 21.36g | Prot: 16.11g | Carbs: 27.57g.
Dinner: Saus Tomat, Terong Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...
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Gaining 1.6 kg a Week
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