Weigh In record (no journal entry) for 02 January 2020
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58.8 kg
Lost so far: 8.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1242 kcal
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Fat: 41.11g | Prot: 66.86g | Carbs: 147.62g.
Breakfast: 7-11 蒸地瓜, 光泉 燕麥高纖無糖鮮豆漿. Lunch: 7-11 茶葉蛋, 全家 健身G肉餐. Dinner: 光泉 黑芝麻鮮豆漿, 潤餅, 鮪魚罐頭. Snacks/Other: Kirkland 胡桃. more...
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Losing 5.6 kg a Week
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ingrid-chen's Weight History
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