Weigh In record (no journal entry) for 06 October 2019
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44 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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577 kcal
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Fat: 12.08g | Prot: 19.51g | Carbs: 98.28g.
Breakfast: Chinese Baozi Steamed Bun, Brownies , You C1000 Lemon Water, Pocari Sweat Ion Supply Drink (250ml). Lunch: Meat with Barbecue Sauce, Dry Macaroni , Rumah Makan Sederhana Ikan Teri Kering , Tempeh (Cooked) , Nasi Putih. more...
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kiki.kire's Weight History
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