Weigh In record (no journal entry) for 02 January 2020
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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826 kcal
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Fat: 51.08g | Prot: 49.23g | Carbs: 40.91g.
Breakfast: Daging Sapi Giling, Telur Dadar. Lunch: Rendang, Wortel Dimasak, Daging. Dinner: Tahu Goreng. Snacks/Other: Kraft Singles , Keripik Jagung Tortilla Ringan, Sasa Santan Kelapa, Diabetasol Sweetener, Nutrijell Jelly Powder. more...
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Losing 3.5 kg a Week
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rina_rilly's Weight History
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