Weigh In record (no journal entry) for 02 January 2020
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49.1 kg
Lost so far: 19.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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912 kcal
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Fat: 22.61g | Prot: 49.77g | Carbs: 131.20g.
Lunch: Kue Bolu, Pisang. Dinner: Sambal Goreng, Tempe Goreng, Alfamart Ikan Pindang, Bimoli Minyak Goreng, Kecambah, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 0.6 kg a Week
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mirakarmila23's Weight History
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