Weigh In record (no journal entry) for 02 January 2020
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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687 kcal
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Fat: 32.83g | Prot: 75.85g | Carbs: 18.10g.
Breakfast: Вареное Яйцо, Кофе с Молоком Оля. Lunch: Горбуша, Печеночный Торт. more...
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Losing 0.1 kg a Week
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