Weigh In record (no journal entry) for 02 January 2020
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57 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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280 kcal
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Fat: 4.17g | Prot: 10.59g | Carbs: 54.22g.
Lunch: Telur Dadar atau Telur Orak-Arik , Oyong, Wortel Dimasak, Buncis, Kentang (Daging dan Kulit). more...
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Losing 3.5 kg a Week
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alingrace16's Weight History
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