jenalena's Journal, 06 Sep 10

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Weigh In record (no journal entry) for 06 September 2010

102.2 kg Lost so far: 2.1 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2010:

1326 kcal

Fat: 31.69g | Prot: 90.39g | Carbs: 176.39g. Breakfast: Ham & Bagel Breakfast Casserole. Lunch: Jenn's best diet sandwich. Dinner: Ham & Shrimp Jambalaya. Snacks/Other: popcorn, grape tomatoes. more...

2555 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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jenalena's Journal, 06 Sep 10

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jenalena's Weight History