Weigh In record (no journal entry) for 02 January 2020
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114.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1080 kcal
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Fat: 55.48g | Prot: 38.74g | Carbs: 105.11g.
Breakfast: Aldi Kochschinken, Las Cuarenta Serrano Schinken, Lätta Halbfettmargarine, Wiltmann Peperoni-Salami, Marmeladen und Eingemachtes, Knäckebrot. Lunch: Nadler Sahne Heringsfilets mit Gurke & Apfel, Pellkartoffeln. more...
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Gaining 4.0 kg a Week
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abnehmsuse102's Weight History
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