Weigh In record (no journal entry) for 02 January 2020
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117.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1737 kcal
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Fat: 85.48g | Prot: 71.17g | Carbs: 161.81g.
Breakfast: Salatgurke, Senf, Olivenöl, Balsamico, Zwiebeln, Tomaten, Kopfsalat. Lunch: Spätzle, Schweinelendenbraten. Dinner: Heinz Beanz Barbecue, Wiener Würstchen. Snacks/Other: KitKat Chunky (40g). more...
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Gaining 0.1 kg a Week
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VitnirEmilson25's Weight History
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