Weigh In record (no journal entry) for 02 January 2020
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1296 kcal
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Fat: 76.42g | Prot: 73.69g | Carbs: 81.05g.
Breakfast: Arepa, Sopraval Pechuga de Pavo Cocida, Lider Salame Italiano, Queso. Lunch: Costillas de Cerdo, Hallaca. Dinner: Tottus Camarones, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Wild Protein Wild Protein Chocolate Maní, Café. more...
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2020 kcal
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Exercise:
Zumba - 1 hour, Gym - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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andremagda13's Weight History
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