Weigh In record (no journal entry) for 02 January 2020
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84.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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941 kcal
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Fat: 29.08g | Prot: 46.23g | Carbs: 125.32g.
Breakfast: Molico Leite Desnatado, Qualitá Queijo Muçarela, Da Terrinha Tapioca. Lunch: Tomates, Alface, Beterrabas, Ovo Cozido. Dinner: Panco Pão 100% Integral Quinoa , Ceratti Peito de Frango Defumado, Ovo. Snacks/Other: Abacaxi, Yoki Paçoquinha de Amendoim, Ducoco Água de Coco. more...
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Gaining 0.6 kg a Week
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Carolzinha.crs's Weight History
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