Weigh In record (no journal entry) for 02 January 2020
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84.5 kg
Lost so far: 29.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1084 kcal
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Fat: 31.06g | Prot: 56.70g | Carbs: 150.48g.
Breakfast: جبنة الدهن, لبنة, لوزين توست بر. Lunch: بطاطس, قودي مايونيز لايت, امريكانا ستربس الدجاج. Dinner: فول, جبنة الدهن, لوزين توست بر. Snacks/Other: الموز. more...
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Gaining 0.4 kg a Week
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rawantailakh's Weight History
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